MEGAHealth

How 15 Minutes A Day Can Change Your Life

Everyone has 15 minutes in their work day that can potentially change their life. That may sound like an ambitious promise. However, if you take that 15 minutes and break it down into 5 minute increments, the task becomes even easier. Getting up three times a day, from your desk, and walking for 5 [...]

By |2016-10-26T17:46:44+00:00August 11th, 2016|MEGAHealth, Uncategorized|0 Comments

Walking For Your Health

Walking is one the best things you can do for your health. As more studies show, sitting for extended periods of time can cause damage to your health. Extending the amount of time that you walk for can greatly decrease your risk for serious and chronic health issues. Whether you decide to find new [...]

By |2016-10-26T18:04:08+00:00August 3rd, 2016|MEGAHealth, Uncategorized, workplace safety|0 Comments

Health and Safety in Unusual Places

Health and safety in the workplace seems like a regular discussion for those working on a construction site, in a large warehouse, or within manufacturing. However, there are many places where workplace safety is a huge issue, and requires equal attention and focus. Some of these unusual places with workplace safety needs are zoos, [...]

By |2016-10-26T18:22:08+00:00July 19th, 2016|MEGAHealth, MEGASafe, workplace safety|0 Comments

Fun Tips for Foot Health

It’s no surprise that working on your feet all day, can really affect your feet! However, that pain and fatigue doesn’t stop there, it can also affect your legs, back, and even neck. Whether you’re a sales associate, restaurant employee, flight attendant, nurse, pilot, doctor, or construction worker you are probably aware of the pain, fatigue, and potential injuries [...]

By |2016-10-26T18:29:35+00:00June 24th, 2016|Foot Pain, MEGAHealth, workplace safety|0 Comments

A Recipe for Success: Proper Foot Support in the Kitchen

You’ve definitely heard the saying; “If you can't stand the heat, get out of the kitchen." You’ve probably also heard the equally popular saying; “Always wear proper footwear in the kitchen…and make sure they have MEGAComfort insoles to prevent slips, trips, and falls.” No? The second one is less familiar? Ok, it may be [...]

By |2017-03-15T16:40:13+00:00April 5th, 2016|Activity, Foot Pain, MEGAHealth, Uncategorized|0 Comments

A MEGAHealthy Heart

February is Heart Month, not just because we celebrate love over Valentines day but because it’s important to value, understand, and discuss heart health. There are many factors that can affect your heart health, such as age, family history, smoking, poor diet, and high blood pressure.  Fortunately, there are some things you can do [...]

By |2016-10-13T18:08:10+00:00February 18th, 2016|MEGAHealth|0 Comments