If you get corns and calluses on your feet often, then you might consider a good pair of orthotics in your shoes. If you spend a lot of time on your feet then you can also prevent problems of possibly developing corns and calluses.
There are many causes of corns and calluses. If you spend long hours on your feet, then you are definitely prone to developing a corn or a callus. You need to wear orthotics to provide the needed support for your feet when you spend long hours on them. If you don’t wear the proper shoes for your feet, then you are also susceptible. This includes shoes that are too tight or are too loose fitting, shoes that slide repeatedly, and shoes that your feet rub up against.
Corns and calluses also are created when you skip socks. If you wear socks one day and then don’t wear socks the next then this can create a problem. This is because when you don’t wear socks it creates friction on your feet which can cause corns and calluses. You are also prone to this if you wear socks that don’t fit quite right. When you wear orthotics in your shoes, then they can help provide protection against problems with socks or without socks. Corns and calluses are often a thick and rough area of the skin that might be hardened. You might even have a raised bump or have flaky and waxy skin. Calluses are bigger than corns.
Corns have a hard center and the skin surrounding will be inflamed. The parts of the feet that develop corns are usually the parts of the feet that don’t wear the weight of your body. You might develop a corn on the tops of your toes. Corns are extremely painful. Calluses are usually developed on the soles of the feet. People experience them mostly under the heels or balls of the feet. They don’t normally cause a lot of pain, but they can be large in size.
Orthotics are the best solution to prevent corns and calluses from developing on your feet. They can protect your feet from having to be on them for long periods of time. Your feet need to be protected and you need the right cushioning. Having pain in your feet from corns is not something you will enjoy. Orthotics are perfect for calluses. However, if you have shoes that rub on the tops of your toes or the sides of your toes then they cannot provide protection against that.